Episode 86 with CYCLING WARRIOR Luis Luz and how to NEVER GIVE UP!

"I am searching for a feeling of happiness" Luis Luz

So this episode is with my dear friend and brother Luis Luz is about cycling and races, but Luis is giving some great advice and tips about how to persevere, how to never give up, how being dedicated and committed to something you’re passionate about, will get you very far in life!
We speak about how does training work, Luis’s trainer and dear friend Pinela, how he trains on his own, how much he trains and what hos training schedule looks like. We also discuss what happens to him mentally, spiritually and emotionally when he is racing and what's keep him going.

This is such a GO FOR YOUR FREAKING LIFE AND NEVER GIVE UP episode I am super proud of and a MUST LISTEN, even if cycling isn’t your thang!

Check it out, share and leave a review!

Find Luis here: @l.c.luz
Shout out to his trainer and dear friend @ricardopinela

SHOW NOTES:
The race Luis will be starting TOMORROW! In South West Germany and France:
http://mittelgebirgeclassique.cc
⇔ 1060 km | ⇑ 22.740m | Τime limit: 114h
You can follow his every move! Here: https://www.followmychallenge.com/live/mc23/

This is the book about ACT in sport: https://www.goodreads.com/en/book/show/55843087

LUIS’S CYCLE HEROINS:
Emily Chappel - https://www.instagram.com/emilyofchappell - her book about the Transcontinental Race https://www.goodreads.com/book/show/46260674-where-there-s-a-will Lael Wilcox - https://www.laelwilcox.net Juliana Bühring - http://julianabuhring.com

THE RACES HE HAS DONE:
- Heading southwest, Portugal - https://www.finisterra.cc/heading-southwest/ - 2 Volcano Sprint, Italy - https://www.twovolcanosprint.com The race that first inspired him: - Transcontinental Race - https://www.transcontinental.cc