Episode 102: Peaceful Presence with Dina Ghandour 🍉 
 
“We are spiritual beings having a human experience. “ Dina 
 
This episode was recorded in July, but had to be aired today, while we will be marching in the streets of Amsterdam: FREE PALESTINE!  we can all listen to Dina’s wisdom and experiences as a Palestinian yoga teacher and wellness practitioner, navigating her way in the state of the world. 
She shares how she feels the situation we are in is asking us to bring our yoga teachings into practice. This is where it comes in. She mentions: how we are beings in this world. It’s not enough to just stay in the teachings or stay in the asana or stay in the abstract concepts, it’s literally about putting it into the world and into action. We talk about how in our method, the Jivamukti practice that’s a lot more talked about, there’s space for that.

We’re feeling all these big feelings. But what are we’re going to do about it? 
 
“STRETCH YOUR COMPASSION: not from a bypassing way. But from a place of seeing all beings of deserving of freedom. “

When I thanked Dina for her time and this episode se said:  “Every raw and real conversation is another wave of healing, so thank you. “ Dina 
 
Have a listen and please share it amongst friends and family, this story needs to be heard! 
If you are in Amsterdam….. I hope to see you all there today! 1 pm! Museumplein. 🍉♥️


SHOW NOTES: 
Dina: https://www.dinaghandour.com/ https://www.instagram.com/wellnesswithdina/
Teachers and spaces resourcing Dina:
https://www.instagram.com/zeenanismail/ https://www.instagram.com/dr.rosalesmeza/ https://www.instagram.com/keri_l_jarvis/ https://www.instagram.com/join_the_portal/
Support for Gaza / Palestine:
https://www.instagram.com/gazasoupkitchen/ https://www.instagram.com/heal.palestine/