Ep. 24: Holistic Pelvic Care with Miranda Cheng, Founder of We the Femme

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go deep

go deep podcast

29 episodes

4 days ago

Mind-opening conversations and self exploration to create a better experience for your life. In this podcast, we speak to professionals who specialize in all forms of discovering your sense of self, whether it be physical, psychological or spiritual. We go deep to bring to the surface new perspectives and mind-opening material to help you move through the world with ease. Topics we will discuss include: physical health, mental health, manifestation, human design, spirituality, love, sex, intuition, meditation, past lives, psychedelics, psychic mediumship and more.

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Ep. 24: Holistic Pelvic Care with Miranda Cheng, Founder of We the Femme

go deep

59 minutes 38 seconds

1 year ago

Ep. 24: Holistic Pelvic Care with Miranda Cheng, Founder of We the Femme

It is a real pleasure to have an episode talking about pleasure and pelvic bowl health. Today’s conversation is with Miranda Cheng, Holistic Pelvic Care practitioner and Founder of We the Femme. We talk about the importance of caring for your pelvic floor and new, maybe less traditional ways to do so. What Miranda is doing is really game-changing in the pelvic care industry. I am predicting this type of holistic health care is something that is going to blow up, especially for those pre and postnatal or vulva owners who are experiencing any challenges when it comes to anything that has to do with our cycles, uterus, all the things, which I guess we all experience.

In the episode, we talk about what a session with her is like, which can or cannot include an intravaginal massage which is exactly what it sounds like, she gives some tips for you at home for you to show a little bit more love to your pelvis. She even ends with a Pelvic bowl meditation. This is a pretty eye opening conversation.

Sneak peek nside the episode

4:15: Why is the health and wellness of your pelvic floor so important?
6:41: How did she even get into a field of holistic pelvic care
13:45: What is holistic pelvic care?
16:50: What a holistic pelvic care session with Miranda look like. (I share my experience)
27:33: Specific cases where holistic pelvic care is helpful
32:43: Top tips for you to support pelvic care at home
33:51: How to bring your awareness down to your sexual organs and self-check your pelvic floor
40:00 Fembodiment Institute by Jenn Mears
46:36: Pelvic bowl meditation with Miranda

Also mentioned in the episode:

Sexual sovereignty by Tina Nance
Holistic Pelvic Care by Tammy Lynn Kent

FInd Miranda:

@we.thefemme on instagram
https://www.wethefemme.com.au/

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