Let us know what you think about this episode or send us an idea! Ever wondered what coaches mean when they say they’re Co-Active? In this behind-the-scenes episode, Ryan and Vic unpack what Co-Active Coaching really is — not as a training manual, but as the mindset that shapes how they coach, lead, and live. They share how they each discovered the Co-Active model (spoiler: it starts with our mutual friend named Lisa), and explore its four cornerstones and three core principles. You’ll also h...
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Let us know what you think about this episode or send us an idea! Ever wondered what coaches mean when they say they’re Co-Active? In this behind-the-scenes episode, Ryan and Vic unpack what Co-Active Coaching really is — not as a training manual, but as the mindset that shapes how they coach, lead, and live. They share how they each discovered the Co-Active model (spoiler: it starts with our mutual friend named Lisa), and explore its four cornerstones and three core principles. You’ll also h...
Let us know what you think about this episode or send us an idea! What if the life you want is just one small step away? In this short summer episode, Vic tells the story of a single pistol squat that changed her perspective—not just on movement, but on what’s possible when we stop saying “I can’t.” Over two years of slow, steady work led to a breakthrough moment at the gym. But this story isn’t about fitness. It’s about fear, trust, and how our smallest choices can become catalysts for bigge...
Go Coach Yourself!
Let us know what you think about this episode or send us an idea! Ever wondered what coaches mean when they say they’re Co-Active? In this behind-the-scenes episode, Ryan and Vic unpack what Co-Active Coaching really is — not as a training manual, but as the mindset that shapes how they coach, lead, and live. They share how they each discovered the Co-Active model (spoiler: it starts with our mutual friend named Lisa), and explore its four cornerstones and three core principles. You’ll also h...
