In this refreshing and relatable episode, Gracie and Emma dive into the beautiful mess of motherhood, the energy of spring, and what it means to grow through life’s hard seasons. They revisit their New Year’s resolutions and open up about mental strength, wellness, and giving themselves permission to “half-ass” when needed. With honesty and humor, they reflect on God's provision, the Be-Do-Have cycle, and how small, consistent improvements can lead to big change.

Later in the episode, the girls jump into a “sorta crunchy” segment—chatting about their evolving relationships with the crunchy lifestyle, hot takes on organic food, and how toxic relationships can impact wellness just as much as what’s on your plate.

We hope this episode brought you a giggle and some encouragement. Go + Tell a friend about the show, and share your favorite crunchy hot takes with us—we’d love to hear them!