Just Joshin with ya gnomies. We are back after a brief hiatus. We do talk gravel biking but also about latest mtb rides, weird sightings on the trail, breaking bikes and upgrading, the new Bonnell bike (controversial), testing out different parts and much more. Hope you enjoy this one with MTB Lawyer and the Gnar Gnome!

Email fredballar@gmail.com and use Gnargnomies for 10 percent off his shredstead in Pisgah.

Use Gnargnomies5 for 5 dollars off your Jarrod's Place day pass online.