Follow the programming and thoughts of training a group of athletes as they transition through the performance pathway in the pursuit of following the athletic dreams and also the development of coaching activity.
Musings about improving sports performance, speed, strength and power. Along with staying healthy and programming training correctly. General chat about track and field.
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Follow the programming and thoughts of training a group of athletes as they transition through the performance pathway in the pursuit of following the athletic dreams and also the development of coaching activity.
Musings about improving sports performance, speed, strength and power. Along with staying healthy and programming training correctly. General chat about track and field.
Stew and Aiden go face to face in their gambling predictions for this weekends British athletics championships being held in Manchester. A bet of £1 on each of the speed power events... who will win the money? only one way to find out!
GMS Training Podcast
Follow the programming and thoughts of training a group of athletes as they transition through the performance pathway in the pursuit of following the athletic dreams and also the development of coaching activity.
Musings about improving sports performance, speed, strength and power. Along with staying healthy and programming training correctly. General chat about track and field.
