Follow the programming and thoughts of training a group of athletes as they transition through the performance pathway in the pursuit of following the athletic dreams and also the development of coaching activity.
Musings about improving sports performance, speed, strength and power. Along with staying healthy and programming training correctly. General chat about track and field.
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Follow the programming and thoughts of training a group of athletes as they transition through the performance pathway in the pursuit of following the athletic dreams and also the development of coaching activity.
Musings about improving sports performance, speed, strength and power. Along with staying healthy and programming training correctly. General chat about track and field.
In today's episode we discuss the Achilles, some misconceptions around tendinitis and tendonosis. How a coach can visually identify their athlete not coping with the pain and also how we can get that issue rehabbed correctly
GMS Training Podcast
Follow the programming and thoughts of training a group of athletes as they transition through the performance pathway in the pursuit of following the athletic dreams and also the development of coaching activity.
Musings about improving sports performance, speed, strength and power. Along with staying healthy and programming training correctly. General chat about track and field.
