Our hosts this week are Joe, Matt, and Doc! This week we kicked off 2023 with getting back to basics. It was a blast getting a chance to sit down together again after an amazing year at GMH. We touched on our accomplishments this past year and talked on self-care. We hope you enjoy this episode as much as we did, Thanks for listening!   Guardians Mental Health Check out our 501c(3) non-profits website at https://www.GuardiansMH.org If you want to help us keep the lights on and help us with costs to keep our Mental Health Kit program going. Always appreciated and never expected: Donate If you would like to support our Mental health kits program which are kits that are curated to support a gamer before, during and after gaming sessions with resources and sensory items and shipped to them at no cost to the individual or would like to request one please visit: https://guardiansmh.org/mental-health-kit-program   Leave us a review! Help the Podcast grow so we can continue to bring you our fusion of mental health topics and gaming.