Joining us today are two incredible guests: Brett Helsham, another mom navigating the world of rare diseases and a growing family, and Dr. Al Freedman (https://www.rarecounseling.com), a practicing child and family psychologist, advocate, and rare disease dad himself.

Brett and Dr. Al bring valuable insights and personal stories about balancing family life, advocacy, and self-care. We’re thrilled to share their perspectives on returning to our passions, even as life grows more complex.

In this episode we will explore the intersection of family, personal growth, and the complex realities of living with rare disorders when your family grows. Together we will share experiences and advice on managing the challenges and rewards of balancing parenthood and self-care in the context of rare diseases, particularly when you are managing the arrival of a new family member where joy but frequently chaos meet face to face.