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Gluten Free Engineer - Making Gluten Free Easy
Carrie Saunders
45 episodes
1 day ago
Text Carrie! Thanksgiving can be one of the hardest holidays when you’re gluten-free. There’s food everywhere, family traditions, and sometimes… not much you can safely eat. It can feel stressful, awkward, or even isolating. But it doesn’t have to be that way. In this episode, I’m sharing how to survive Thanksgiving gluten-free — without the stress — so you can actually enjoy the day, feel confident, and stay healthy. Stick around until the end, because I’ll share my personal tric...
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Nutrition
Education,
How To,
Health & Fitness
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All content for Gluten Free Engineer - Making Gluten Free Easy is the property of Carrie Saunders and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Text Carrie! Thanksgiving can be one of the hardest holidays when you’re gluten-free. There’s food everywhere, family traditions, and sometimes… not much you can safely eat. It can feel stressful, awkward, or even isolating. But it doesn’t have to be that way. In this episode, I’m sharing how to survive Thanksgiving gluten-free — without the stress — so you can actually enjoy the day, feel confident, and stay healthy. Stick around until the end, because I’ll share my personal tric...
Show more...
Nutrition
Education,
How To,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4a/20/a8/4a20a807-06bc-3f9e-52f0-3aa6223abef2/mza_1123509276022832828.jpg/600x600bb.jpg
Why Your Gluten Symptoms Are Real (Even if Doctors Dismiss Them)
Gluten Free Engineer - Making Gluten Free Easy
12 minutes
3 weeks ago
Why Your Gluten Symptoms Are Real (Even if Doctors Dismiss Them)
Text Carrie! Have you ever been told your gluten symptoms are all in your head? Maybe a doctor brushed them off, or friends and family made you feel dramatic for needing to eat gluten-free. I want you to know this: you’re not crazy, and your symptoms are real. In today’s episode, I’ll share why gluten can cause so many different symptoms, why doctors sometimes dismiss them, and how to trust your body even when others don’t. Stick with me until the end, because I’ll share a simple ...
Gluten Free Engineer - Making Gluten Free Easy
Text Carrie! Thanksgiving can be one of the hardest holidays when you’re gluten-free. There’s food everywhere, family traditions, and sometimes… not much you can safely eat. It can feel stressful, awkward, or even isolating. But it doesn’t have to be that way. In this episode, I’m sharing how to survive Thanksgiving gluten-free — without the stress — so you can actually enjoy the day, feel confident, and stay healthy. Stick around until the end, because I’ll share my personal tric...