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Gluten Free Engineer - Making Gluten Free Easy
Carrie Saunders
45 episodes
1 day ago
Text Carrie! Thanksgiving can be one of the hardest holidays when you’re gluten-free. There’s food everywhere, family traditions, and sometimes… not much you can safely eat. It can feel stressful, awkward, or even isolating. But it doesn’t have to be that way. In this episode, I’m sharing how to survive Thanksgiving gluten-free — without the stress — so you can actually enjoy the day, feel confident, and stay healthy. Stick around until the end, because I’ll share my personal tric...
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Nutrition
Education,
How To,
Health & Fitness
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All content for Gluten Free Engineer - Making Gluten Free Easy is the property of Carrie Saunders and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Text Carrie! Thanksgiving can be one of the hardest holidays when you’re gluten-free. There’s food everywhere, family traditions, and sometimes… not much you can safely eat. It can feel stressful, awkward, or even isolating. But it doesn’t have to be that way. In this episode, I’m sharing how to survive Thanksgiving gluten-free — without the stress — so you can actually enjoy the day, feel confident, and stay healthy. Stick around until the end, because I’ll share my personal tric...
Show more...
Nutrition
Education,
How To,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4a/20/a8/4a20a807-06bc-3f9e-52f0-3aa6223abef2/mza_1123509276022832828.jpg/600x600bb.jpg
Top 10 Places Gluten Hides (That Even Careful People Overlook)
Gluten Free Engineer - Making Gluten Free Easy
15 minutes
1 month ago
Top 10 Places Gluten Hides (That Even Careful People Overlook)
Text Carrie! You double-check your labels, you avoid bread and pasta, you even bring your own snacks… but you still end up feeling sick sometimes. The truth is, gluten hides in more places than most people realize. And some of them are sneaky — even for those of us who’ve been gluten-free for years. Today, I’m sharing the top 10 surprising places gluten can lurk, so you can stay safe and feel better. Stick with me until the end, because I’ll also share the one place I personally overlooked th...
Gluten Free Engineer - Making Gluten Free Easy
Text Carrie! Thanksgiving can be one of the hardest holidays when you’re gluten-free. There’s food everywhere, family traditions, and sometimes… not much you can safely eat. It can feel stressful, awkward, or even isolating. But it doesn’t have to be that way. In this episode, I’m sharing how to survive Thanksgiving gluten-free — without the stress — so you can actually enjoy the day, feel confident, and stay healthy. Stick around until the end, because I’ll share my personal tric...