The Secret to Fasting Success – Why Electrolytes Are a Game-Changer!

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Glucose Guardians - Intermittent Fasting

Joanna and Marcin Rafalowicz

37 episodes

1 week ago

Ready to transform your health? Join us as we aim to lose 100 lbs in 6 months by cutting sugar, managing glucose, and embracing a healthier lifestyle. Tune in for exclusive tips, and proven strategies like intermittent fasting, stress management hacks, and sleep improvement techniques. Follow our real-life journey as we share successes and lessons learned. Let’s inspire each other to reach our health goals together!

Alternative Health

Health & Fitness

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All content for Glucose Guardians - Intermittent Fasting is the property of Joanna and Marcin Rafalowicz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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The Secret to Fasting Success – Why Electrolytes Are a Game-Changer!

Glucose Guardians - Intermittent Fasting

38 minutes 54 seconds

9 months ago

The Secret to Fasting Success – Why Electrolytes Are a Game-Changer!

✅ The Secret to Fasting Success – Why Electrolytes Are a Game-Changer! 👇👇

@GlucoseGuardiansGroup 🙏 Watch The Video & Don’t Forget to Like, Comment, Subscribe, & Share 🧡 🔷 Are you struggling to achieve fasting success due to debilitating side effects like the keto flu? The secret to conquering these symptoms lies in understanding the crucial role of electrolytes in your fasting journey. In this video, we'll dive into the world of autophagy, ketobiotic reset for women, and different types of fasting, including alternate day fasting and intermittent fasting for weight loss. You'll learn how to overcome keto flu, beat the keto flu, and even cure it using dietary electrolytes and expert tips from Dr. Eric Berg and Kristi Davis. Don't let electrolyte imbalances hold you back from achieving your health goals. Watch until the end to discover the game-changing power of electrolytes in fasting and take the first step towards a healthier, happier you! Don’t miss this practical guide to mastering your fast and boosting results in 2025! Stick around until the end for exciting updates on Joanna's new program starting January 20th. 🌟 LET'S STAY CONNECTED….. 🔶https://www.facebook.com/groups/glucoseguardians #WeightLossJourney #Lose100lbs #SugarFreeLiving #HealthyLifestyle #FitnessGoals #GlucoseManagement #HealthyLiving #Over40Fitness #30sFitness #WeightLossSupport #InspireEachOther #Motivation #WeightLossGoals #SugarDetox #HealthyEating #FitOver40 #FitnessMotivation #LifestyleChange #HealthJourney