🚀 Fasting Hack: Snacks That Won’t Break Your Fast! 🚀Think you have to suffer through hunger while fasting? Think again! In this episode, we dive into a game-changing study that proves fasting snacks can help extend your fast, burn more fat, and keep glucose levels stable—without ruining your progress!🔬 What You’ll Learn in This Video:✅ The study-backed benefits of adding fasting-friendly snacks✅ How to extend your fast by 2+ hours (without hunger taking over!)✅ The best snacks to eat while fasting (and what to AVOID!)✅ Why these snacks won’t spike glucose or kick you out of ketosis✅ How to use fasting snacks to lose weight faster & feel amazing💡 Struggling with fasting or weight loss? These simple snack tweaks could change everything for you!Don’t forget to LIKE 👍, SUBSCRIBE 🔔, and SHARE this video with someone who’s ready to transform their health naturally!

Hosted by Joanna Rafalowicz and Marcin Rafalowicz