How to Get Your Front Splits

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Glow Up Handbook

Bry

1 episodes

4 days ago

Tips to become the best version of yourself. From fitness to beauty to education, we'll be exploring how to be the woman we've always dreamt of being. New flexibility or yoga flow posted weekly and flow of the day posted daily💖 🤍FREE ✨Top 5 Glow Up Tips✨Ebook ⬇️ linktr.ee/glowuphandbook

Fitness

Health & Fitness

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Fitness

Health & Fitness

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How to Get Your Front Splits

Glow Up Handbook

10 minutes 28 seconds

3 years ago

How to Get Your Front Splits

Welcome to Glow Up Handbook!

Today we’re going to be going over all things front splits from clothes to props to the training regime.

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FREE ✨Top 5 Glow Up Tips✨Ebook ⬇️

linktr.ee/glowuphandbook

What I Use for Training:

Thick Mat for Tumbling Practice: https://a.co/d/gzEoVPb

Yoga Blocks: https://a.co/d/gzEoVPb

Yoga Mat: https://amzn.to/4fQP5Tr

Yoga Wheel: https://amzn.to/409twbV

Yoga Strap: https://amzn.to/409twbV

Resistance Bands: https://amzn.to/3PbWHEY

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