✨ Episode Summary:
In this candid and heartfelt episode of The Mary Lacey Banks Show, Mary reconnects with longtime acquaintance and fitness professional Jenna Huffine. What begins as a lighthearted conversation quickly turns into a powerful dialogue about recovery, identity, and the long road to rebuilding a healthy relationship with exercise and self-image.
Mary opens up about her past struggles with anorexia, exercise addiction, and the impact of those years on her current fitness journey. Jenna shares how she helps clients heal from toxic fitness mindsets and return to joyful, sustainable movement. Together, they reflect on growing up, gym memories, and finding the courage to show up—flawed and healing—in every season of life.
🎧 What You’ll Hear in This Episode:
🏋️♀️ How Mary and Jenna originally met through group fitness classes
🌪️ Mary’s raw reflection on her past with eating disorders, Adderall, and alcohol
💔 The reality of being addicted to exercise and running 100 miles a week
🛠️ Jenna’s step-by-step process for helping clients rebuild a healthy relationship with fitness
🧠 Why your past relationship with exercise may still be affecting you today
🔄 How to start fresh with your fitness routine—no matter where you’ve been
💃 Vibe Check:
Girl talk meets gritty truth meets healing laughter.
🎉 Favorite Quote:
"We literally start from day one... like they’re a brand new person who’s never exercised before." – Jenna Ha'Fine
🔗 Connect with Jenna:
(Insert links to Jenna’s IG, training programs, or website if available)
🛎️ Don’t Forget:
If this episode resonated with you, leave a review, share with a friend, or tag us on IG @marylaceybanks with your biggest takeaway.
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