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Glow Up and Show Up
Mary Lacey Banks
53 episodes
4 days ago
Welcome to Glow Up and Show Up, the podcast for the girlies who are ready to stop numbing and start becoming. I’m your host, Mary Lacey Banks: former party girl turned podcaster, speaker, and your personal hype woman for the biggest glow up of your life. The glow up isn’t a trend. It’s not a diet. It’s a mindset. A lifestyle. A lifelong journey of becoming who you were always meant to be. Each week, I share coaching, honest conversations, and Glow Work to help you create a life that feels as good on the inside as it looks on the outside. Let’s glow, babygirl. ✨
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Self-Improvement
Education
RSS
All content for Glow Up and Show Up is the property of Mary Lacey Banks and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Glow Up and Show Up, the podcast for the girlies who are ready to stop numbing and start becoming. I’m your host, Mary Lacey Banks: former party girl turned podcaster, speaker, and your personal hype woman for the biggest glow up of your life. The glow up isn’t a trend. It’s not a diet. It’s a mindset. A lifestyle. A lifelong journey of becoming who you were always meant to be. Each week, I share coaching, honest conversations, and Glow Work to help you create a life that feels as good on the inside as it looks on the outside. Let’s glow, babygirl. ✨
Show more...
Self-Improvement
Education
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#36 Why Can't Everyday be Galentine's Day? With Ashlee Whitmore and Kylie Lewis | Part 1
Glow Up and Show Up
54 minutes 47 seconds
9 months ago
#36 Why Can't Everyday be Galentine's Day? With Ashlee Whitmore and Kylie Lewis | Part 1

Keywords

Galentine's Day, love, friendship, nostalgia, Valentine's Day, relationships, childhood, acceptance, vulnerability, memories


Summary

In this special Galentine's Day episode, Mary Lacey Banks is joined by friends Ashley Whitmore and Kylie Lewis to explore the multifaceted nature of love, from friendships to romantic relationships. They reflect on nostalgic memories of Valentine's Day, the importance of thoughtful gestures, and the evolution of their understanding of love over the years. The conversation delves into childhood illusions about love, the significance of acceptance and vulnerability in relationships, and the connections formed during high school. Through laughter and shared experiences, the trio emphasizes the value of friendship and the different ways love manifests in their lives.


Takeaways

  • Love comes from many sources, not just romantic partners.
  • Friendship can provide immense support during tough times.
  • Nostalgia plays a significant role in how we view love.
  • Thoughtful gestures can leave lasting impressions.
  • Valentine's Day can be celebrated in various meaningful ways.
  • Childhood experiences shape our understanding of love.
  • Acceptance is crucial in any relationship.
  • Vulnerability can deepen connections with friends and partners.
  • Past relationships teach us valuable lessons about love.
  • It's important to choose partners who align with our values.
Glow Up and Show Up
Welcome to Glow Up and Show Up, the podcast for the girlies who are ready to stop numbing and start becoming. I’m your host, Mary Lacey Banks: former party girl turned podcaster, speaker, and your personal hype woman for the biggest glow up of your life. The glow up isn’t a trend. It’s not a diet. It’s a mindset. A lifestyle. A lifelong journey of becoming who you were always meant to be. Each week, I share coaching, honest conversations, and Glow Work to help you create a life that feels as good on the inside as it looks on the outside. Let’s glow, babygirl. ✨