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Glow Inside, Shine Outside | Body-Spirit-Soul, Stress Relief, Balance, Juicing, Self-Care
Shantel Ashley | Board-Certified Holistic Health Practitioner, Juice Therapist
28 episodes
5 days ago
Feeling drained, stuck, or out of balance? Struggling with low energy, brain fog, or stress? Tried every wellness trend but still feel off? Wish you had time to prioritize yourself? Hey love, I’m Shantel! I tried fixing my body without healing my spirit and soul—and nothing worked. Once I embraced holistic healing, everything changed. Now, I’m here to help YOU nourish your body, renew your spirit, and restore your soul—so you can finally feel aligned, energized, and whole. ✨ Let’s heal, align & thrive—without the overwhelm. Grab your green juice & tune in! 🎙️
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Alternative Health
Health & Fitness
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All content for Glow Inside, Shine Outside | Body-Spirit-Soul, Stress Relief, Balance, Juicing, Self-Care is the property of Shantel Ashley | Board-Certified Holistic Health Practitioner, Juice Therapist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Feeling drained, stuck, or out of balance? Struggling with low energy, brain fog, or stress? Tried every wellness trend but still feel off? Wish you had time to prioritize yourself? Hey love, I’m Shantel! I tried fixing my body without healing my spirit and soul—and nothing worked. Once I embraced holistic healing, everything changed. Now, I’m here to help YOU nourish your body, renew your spirit, and restore your soul—so you can finally feel aligned, energized, and whole. ✨ Let’s heal, align & thrive—without the overwhelm. Grab your green juice & tune in! 🎙️
Show more...
Alternative Health
Health & Fitness
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She Wasn’t Talking to You, But You Heard It Anyway
Glow Inside, Shine Outside | Body-Spirit-Soul, Stress Relief, Balance, Juicing, Self-Care
4 minutes 52 seconds
4 months ago
She Wasn’t Talking to You, But You Heard It Anyway

She wasn’t talking to him.
But he heard it anyway.

This episode wasn’t about men—
but they showed up. Quietly.
And the message still found them.

After one of our reels went viral, the comment section turned into an altar.
Women wept. Confessed. Released years of pain they didn’t even know they were still carrying.
And then came another voice:
“What about our sons?”
“This message is for men too.”

And they were right.

So today, we honor the echo.
The one that healing makes when it’s real enough to ripple.

To the women—this space is still yours.
But if he heard it… maybe it was for him, too.

—

Glow Inside, Shine Outside | Body-Spirit-Soul, Stress Relief, Balance, Juicing, Self-Care
Feeling drained, stuck, or out of balance? Struggling with low energy, brain fog, or stress? Tried every wellness trend but still feel off? Wish you had time to prioritize yourself? Hey love, I’m Shantel! I tried fixing my body without healing my spirit and soul—and nothing worked. Once I embraced holistic healing, everything changed. Now, I’m here to help YOU nourish your body, renew your spirit, and restore your soul—so you can finally feel aligned, energized, and whole. ✨ Let’s heal, align & thrive—without the overwhelm. Grab your green juice & tune in! 🎙️