Hi Glow Fam! Here are your confidence affirmations! The truth is, what you think matters. Your thoughts influence your reality and that shape your actions. Positive affirmations can help you develop a more positive perspective that leads to more positive actions. Endless negative self-talk creates a negative energy that can lead to negative actions. Whether you notice or not, the thoughts that you think influence the way you see the world. I hope these affirmations help<3 Affirmations have the power to rewire your brain and create new brain pathways. The only trick? They need to be repeated! Wherever you are and whatever you are doing- simply repeat after me either out loud or in your mind. It is a great idea to turn this episode into a meditation and repeat the affirmations in a meditative state. Also just playing them in the background is a massively powerful thing to do!! <3 Subscribe to the Glow as you Grow Podcast - ⁠⁠⁠Apple Podcast⁠⁠⁠ ⁠⁠⁠Spotify⁠⁠⁠ Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams ⁠⁠⁠Follow on Instagram to stay in the know! ⁠⁠⁠ New episodes every week!