I hope these affirmations help you if you're feeling stuck. Affirmations have the power to rewire your brain and create new brain pathways. The only trick? They need to be repeated!
Wherever you are and whatever you are doing- simply repeat these affirmations after me either out loud or in your mind. It is a great idea to turn this episode into a meditation and repeat the affirmations in a meditative state. Also just playing them in the background is a massively powerful thing to do!!<3
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