How your body, your past and your current reality collide in tough parenting moments. In this episode of the Globally Thriving Families Podcast, host Clare O'Byrne, a parent coach and occupational therapist, delves into the challenges of 'staying calm' as a parent, particularly in high-stress moments triggered by a child's big emotions. Clare explains the neurobiological factors at play, including the activation of the amygdala, stress hormones, and mirror neurons, which make staying calm di...
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How your body, your past and your current reality collide in tough parenting moments. In this episode of the Globally Thriving Families Podcast, host Clare O'Byrne, a parent coach and occupational therapist, delves into the challenges of 'staying calm' as a parent, particularly in high-stress moments triggered by a child's big emotions. Clare explains the neurobiological factors at play, including the activation of the amygdala, stress hormones, and mirror neurons, which make staying calm di...
Stressed About Screen Time? Your No-Guilt Guide to a Balanced Approach
Globally Thriving Families
26 minutes
5 months ago
Stressed About Screen Time? Your No-Guilt Guide to a Balanced Approach
In this episode of the Globally Thriving Families Podcast, host Clare O'Byrne, a parent coach and occupational therapist, explores the multifaceted topic of screen time in parenting. Clare discusses the evolution of guidelines from health organizations, the implications of screen use on children's physical and emotional well-being, and provides practical strategies for managing screen habits within the family. She emphasizes the nuanced nature of screen use, especially for families living i...
Globally Thriving Families
How your body, your past and your current reality collide in tough parenting moments. In this episode of the Globally Thriving Families Podcast, host Clare O'Byrne, a parent coach and occupational therapist, delves into the challenges of 'staying calm' as a parent, particularly in high-stress moments triggered by a child's big emotions. Clare explains the neurobiological factors at play, including the activation of the amygdala, stress hormones, and mirror neurons, which make staying calm di...
