Recently we have been facing a Pandemic Crisis that is effecting our lives in many ways. It is making decision making difficult and making our lives less balanced.

When we have control over events or we have a set of strategies and course of action that we are confident in, then we are less stressed.

We can get better at managing stresses. We can train our brain and our actions to make better choices and take smoother pathways given the circumstances.

We may not always be able to control all parts of the outcome or the cards we are dealt in the first place. We have a lot more control however over the steps we take and the role we play in managing a crisis. Being self aware and equipping ourselves with better default behaviours will help us succeed. 

We can achieve better outcomes if we take some of these very important steps and employ suitable strategies.

*(All of my podcasts are one take - no edits - no script - keeping it real - natural dialogue from the head and heart) *However, this podcast was also inspired by a recent blog I wrote of the same title https://www.gsineducation.com/blog/how-stress-can-affect-our-clear-decision-making-in-a-crisis