IBS Symptom Alleviation using Hypnotherapy
Hypnotherapy for IBS, stress management, reduction of IBS symptoms, gut-brain connection, personalised hypnotherapy plan, progressive muscle relaxation, visualization techniques, positive suggestions, coping strategies, gut-brain rewiring, hypnotherapy session techniques, ROAM 4 criteria, chronic digestive disorder, managing IBS symptoms, stress triggers for IBS, emotional aspects of IBS, IBS and mental health, IBS dietary triggers, low FODMAP diet, integrating hypnotherapy with diet, relaxation exercises for IBS, hypnotherapy effectiveness, collaborative hypnotherapy, individual hypnotherapy plan, mind-gut connection, symptoms of IBS, emotional well-being and IBS, hypnotherapy success stories, IBS management strategies, empowering IBS relief, professional hypnotherapy.
Here are some fun facts revealed in the recording:
1. Gut-Brain Connection: The podcast delves into the fascinating world of the gut-brain connection, explaining how this relationship can be harnessed to alleviate IBS symptoms.
2. Personal Stories: Real stories are shared about individuals who found relief through hypnotherapy, highlighting the transformative power of this approach.
3. Unique Functional Disorder: IBS is classified as a functional disorder, meaning despite the absence of visible structural abnormalities in the digestive tract, the gut does not function properly due to hypersensitivity and over-reactivity. https://www.aidannoone.com