Episode 9: How to Create Meaningful Relationships
with Jill Douka, MBA, MCC
In a world where loneliness is on the rise—with 1 in 3 Americans regularly feeling alone and 61% of young adults reporting deep isolation—it's more important than ever to learn how to create relationships that truly matter.
In this powerful episode, Jill Douka, Master Certified Coach and founder of the Global Academy of Coaching, breaks down why meaningful relationships aren't just a luxury—they're a necessity for mental, emotional, and physical well-being.
You’ll discover:
The shocking statistics behind the global loneliness epidemic
How chronic disconnection impacts your health, from heart disease to anxiety
Why self-awareness is the foundation of all fulfilling relationships
The 7 principles from Jill’s bestselling book Create Love that will help you form deeper, more authentic connections
How to release past pain, communicate consciously, and build relationships rooted in purpose and vision
If you're ready to upgrade your relationships—from romantic to professional—this episode will give you the clarity, courage, and tools to do it.
Listen now →
