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Glo In The Dark
Tracy G.
51 episodes
3 months ago
If you’re craving a well-being hangout where both your light AND your shadows are cool to pull up, Glo In The Dark is for you. Hosted by Sway In The Morning’s very own Tracy G. along with her confidante of 20 years, Guerdley Cajus, the two make space for enlightening, hilarious and uncomfortable reflections from their own lives as well as eye-opening interviews. Tracy and Guerdley speak to those who are curious about the deeper messages within everyday and not so everyday life… while also not taking this sh*t too seriously. 

Hosted on Acast. See acast.com/privacy for more information.

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Personal Journals
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for Glo In The Dark is the property of Tracy G. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’re craving a well-being hangout where both your light AND your shadows are cool to pull up, Glo In The Dark is for you. Hosted by Sway In The Morning’s very own Tracy G. along with her confidante of 20 years, Guerdley Cajus, the two make space for enlightening, hilarious and uncomfortable reflections from their own lives as well as eye-opening interviews. Tracy and Guerdley speak to those who are curious about the deeper messages within everyday and not so everyday life… while also not taking this sh*t too seriously. 

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Personal Journals
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Mental Health
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032 | Reflections Of A Recovering Perfectionist
Glo In The Dark
1 hour 5 minutes 1 second
5 years ago
032 | Reflections Of A Recovering Perfectionist

The debut episode of this season’s She's Beauty And The Beast podcast is a tipsy one featuring my other half Guerdley (follow her on instagram.com/guerdley) and it’s centered on a WHOLE lot of catching up including:


  • The diagnosis of my hiatus lol…
  • Being in the wellness space when you aren’t well…
  • What me and Guerdley do and don’t understand about each other and the hilarity both provide…
  • What to do when Imposter Syndrome + perfectionism strikes again…


So much more, all edutainment everything... although I'm honestly feeling equal doses awkward, excited, proud, and vulnerable as I type this lol.


PS: Just a heads up that this was recorded pre-covid : )


visit www.shesbeautyandthebeast.com and hit me on instagram.com/itstracyg


Hosted on Acast. See acast.com/privacy for more information.

Glo In The Dark
If you’re craving a well-being hangout where both your light AND your shadows are cool to pull up, Glo In The Dark is for you. Hosted by Sway In The Morning’s very own Tracy G. along with her confidante of 20 years, Guerdley Cajus, the two make space for enlightening, hilarious and uncomfortable reflections from their own lives as well as eye-opening interviews. Tracy and Guerdley speak to those who are curious about the deeper messages within everyday and not so everyday life… while also not taking this sh*t too seriously. 

Hosted on Acast. See acast.com/privacy for more information.