Welcome to Episode 005 of the Glitter and Sage podcast! This is the Spring Equinox episode, featuring a conversation with Carleena Lara-Bregatta, also known as Carleena la Curandera. We recorded this episode on the Spring Equinox right after I attended Carleena’s incredible workshop honoring the Equinox, Inner Alchemy. Her workshop was such a special way to welcome Spring, with approachable movement/yoga, meditation, journaling, and distance Reiki. The class was recorded and is still available! I had a magical experience and highly recommend checking it out at Carleena’s website below. Recording this conversation right after the class was so lovely, and I was so honored to connect with Carleena heart to heart and discuss all of the magic of the Equinox and her offerings!

IN THIS EPISODE:

-Carleena shares about all of her different offerings in yoga, energy healing, herbalism and more

-She tells us all about her new workshop series Inner Alchemy

-We discuss the magic and importance of gathering

-We honor the Equinox, and Carleena shares so much wisdom with us on the energy of the seasons, Chinese medicine, the 5 elements, and the history of Easter

-I share my most powerful story of manifesting

-Carleena offers different ways to honor the energy of Spring and some rituals

-Carleena tells us all about her new podcast Ancestral Awakenings that just launched last week

-We each share which season we are feeling energetically, and what seeds we are planting in our manifestations 

-We close the episode with Carleena pulling some Tarot cards for Spring!

GUEST BIO:

Carleena is an intuitive healer, yoga & embodiment teacher and spiritual mentor who envisions a world where every one of Earths children feels inspired to express their authentic truth and innate chaos as well. As a daughter of Mother Earth, her mission is to awaken the Sacred Yin for all.

Carleena is an 800 Hour E-RYT (experienced registered yoga teacher) offering regular yoga classes in studio and online through her online membership portal The Curandera Coven (on Patreon). She is also a Reiki Master offering intuitive healing sessions in person and virtually. Her passions include spellwork, psychic channeling, plant medicine crafting and working with the Law of Attraction. 

She loves to lead yoga retreats, transformational teacher trainings and online workshops where guests tap into their personal power & innate creativity (Shakti).

RESOURCES:

My Instagram: @glitter.and.sage

Carleena Instagram: @carleena.la.curandera

Website: http://www.carleenalarayoga.com

Patreon: https://www.patreon.com/carleenalacurandera

YouTube:https://m.youtube.com/channel/UCPf8IOUN6DMfjgBn6m_Zo-Q

Ancestral Awakenings Podcast: https://open.spotify.com/show/5taSs1wJMbsCSaAJswbdvi?si=lWeTgPp1QGOOnXoNC3BHIw

Glitter and Sage podcast sound engineer/video editing: David Atwood

Instagram: @mratwoodmusic

https://open.spotify.com/artist/4vSKrFQnV2MfsilThMT9Tc?si=gPCRB7E4QQWTqke-37K4TA

Intro/Outro Music: “Drishti” by Cosmal

Instagram: @cosmal.live

https://cosmal.bandcamp.com/

Thanks for tuning in and joining our conversation. See you next time, friends!