Join two generations of Pat’s family and hear about his impact and legacy through their reflections on life with him, poetry and the podcast. Above all, this episode glimmers with the call to action for unconditional love, each family story, and especially Pat’s legacy, demonstrates how important it is to accept, honor and laugh about life.

In this episode my brother, cousin, mother and I share stories about funerals, family parties, what the last few years without Pat have been like and how he still lives with us today. You can expect the same sense of humor, depth of thought, and random side stories from them as you get from me as we explore football, football and family connections, differences and similarities–how understanding those things enhances wellness, the importance of structure and values, how genealogy and historical context shapes family, as well as cultural heritage and family connection.

Don’t forget to visit and leave comments on our⁠ ⁠Instagram⁠⁠ page!