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GIVING STARTS WITH YOU
Nelia Hutt
197 episodes
5 days ago
Have you ever experienced something so crippling in your life that has made you feel broken? I have. Are you someone who has a giving heart but is struggling to feel good themselves? Are you consistently putting your needs aside to take care of others? Is so, you are not alone! Giving starts with giving to yourself so that you are able to give of yourself to other people. Join me in my journey and find out how you can feel better about yourself, live your best life and then share that with others. Isn't it time you took back control of your life and discovered what makes you tick? What are you passionate about? Thinking of yourself doesn't make you selfish... it makes you Brave! Having inner-peace, less regret and less guilt will allow you to live your most authentic life and this will trickle down to those you care about. I'm excited that you're here! Welcome to the Giving Starts With You podcast!
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Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness,
Mental Health
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Have you ever experienced something so crippling in your life that has made you feel broken? I have. Are you someone who has a giving heart but is struggling to feel good themselves? Are you consistently putting your needs aside to take care of others? Is so, you are not alone! Giving starts with giving to yourself so that you are able to give of yourself to other people. Join me in my journey and find out how you can feel better about yourself, live your best life and then share that with others. Isn't it time you took back control of your life and discovered what makes you tick? What are you passionate about? Thinking of yourself doesn't make you selfish... it makes you Brave! Having inner-peace, less regret and less guilt will allow you to live your most authentic life and this will trickle down to those you care about. I'm excited that you're here! Welcome to the Giving Starts With You podcast!
Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness,
Mental Health
Episodes (20/197)
GIVING STARTS WITH YOU
190:Understanding How Sound Healing With Crystal Bowls Can Deepen Your CONNECTION With Your Soul with ASHANA!!
In this episode, ASHANA, Performer, recording artist, sound healer, teacher and one of the premiere healing music artists of our time, shares how crystal singing bowls can deepen your connection with yourself!
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1 year ago
1 hour 13 minutes 58 seconds

GIVING STARTS WITH YOU
189: Living With Bipolar Disorder and Spreading Mental Health Awareness with Michael VanZetta
In this episode, PiZetta Media CEO Michael VanZetta candidly shares with us what it is like living with bipolar disorder. Michael speaks about how stories connect people and how connecting to other people makes the world better!
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1 year ago
30 minutes 40 seconds

GIVING STARTS WITH YOU
188: Supporting people with disabilities find meaningful employment with Scott Allardyce
In this episode, Scott Allardyce, retired policy advisor and founder of The Canadian Disability Alliance, teaches us about supporting people with disabilities to find meaningful employment. Scott and I have an essential and candid conversation about what it is like for people with disabilities today and how we can each play a positive part in advocating for them.
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2 years ago
1 hour 5 minutes 37 seconds

GIVING STARTS WITH YOU
187: Humanity Equals Equality African Community and its Needs with Wafula Antony
In this episode, I am joined by humanitarian Wafula Antony, who shares what it is like to grow up in Africa and some of the challenges Africans still face today. From clean water to educational resources and support for older people, Wafula is on a mission to give hope, spread awareness and, most importantly, take a stand and create small changes with significant impact.
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2 years ago
1 hour 22 minutes 30 seconds

GIVING STARTS WITH YOU
186: Regain Your Health and Dive Into Your Mental Strength - Live Beautiful with Renee Joyal
Author and Integrated Health Coach, Renee Joyal, tells us about a gift we should all give ourselves: a vibrant and beautiful life! Renee reveals her tips for making healthy living a way of life without restrictions and full of pleasure despite suffering a life-threatening illness, a drunk driving accident, and multiple surgeries.
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2 years ago
42 minutes 55 seconds

GIVING STARTS WITH YOU
185: Why lack of connection is bad for you and how you SHOULD make it better!
We all know that relationships come from making connections, but a lack of connection occurs when we don't foster new relationships. Tune into this episode to discover why a lack of connection is bad for you and how and why you should change it. Shy? Don't worry. This episode will also give you simple ways to connect with others and yourself.
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2 years ago
18 minutes 18 seconds

GIVING STARTS WITH YOU
184: What's at the ROOT of Your Emotional Eating? with Jessica Procini
In this episode, Jessica Procini, founder of Escape From Your Emotional Eating, candidly shares her story of emotional eating. Jessica helps women reclaim their power over food by getting to the ROOT of why so that we stop using food as a self-destructive way to cope with what is really going on!
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2 years ago
54 minutes 30 seconds

GIVING STARTS WITH YOU
183: Express Yourself and Spread Hope with BE THE DIFFERENCE Clothing with Joy
In this episode, Joy, owner of Be The Difference Clothing, speaks to us about how we can all inspire one another, start a conversation and express ourselves through her quotes and thought-provoking clothing designs. I LOVE how she is living in her purpose through her passion and helping to better the world!
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2 years ago
48 minutes 51 seconds

GIVING STARTS WITH YOU
182: THRIVING IN THE STORM - Helping you OVERCOME Adversity with Bill Murphy
In this episode, Bill Murphy, Author of "Thriving in the Storm," speaks to us about overcoming adversity and how gratitude, self-forgiveness, self-care and self-love are all part of that process. Bill candidly shares his journey with us and how we can change our mindset to achieve our goals despite adversity! Bill Murphy is proof that you are capable of more than you realize!
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2 years ago
45 minutes 19 seconds

GIVING STARTS WITH YOU
181: Purpose The Remix: Think you KNOW your Purpose? Think again! with Jade Simmons
In this episode, Jade Simmons, world-class concert artist, CEO of Jade Global Media and author, speaks to us about her new book, Purpose: The Remix. Jade believes that Purpose is NOT the thing you do, but it IS what happens in others when you do what you do. Join me in this powerful episode and be inspired!
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2 years ago
58 minutes 13 seconds

GIVING STARTS WITH YOU
180: Understanding Shame vs Guilt with Abigail Luvisi
In this episode, Abigail Luvisi, Life Coach and Imposter Syndrome Mindset Mentor, speaks to us about the "Shame Shadows", and why you should choose courage, honesty and vulnerability so that your shadows no longer hold you back. Do you know the difference between SHAME and GUILT? As Abigail says, there is no space for empathy if you are in shame! Let's tune in!
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2 years ago
44 minutes 59 seconds

GIVING STARTS WITH YOU
179: What is the story you tell yourself?
In today's episode, I encourage you to take the next seven days and change your relationship with yourself! After all, it is the most important relationship you have.
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2 years ago
16 minutes 31 seconds

GIVING STARTS WITH YOU
Episode 178: Living Life doing What You Love with Juan Angel of Saxofonic
In this episode, Juan Angel, saxophone artist extraordinaire, shares with us what it means to do what he loves!
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2 years ago
8 minutes 29 seconds

GIVING STARTS WITH YOU
177: Giving Yourself the Gift of Financial Freedom with Lisa Balstad
Attention all women! Are you tired of feeling embarrassed or ashamed of your budgeting skills? Well, in this episode, Lisa Balstad, Founder of Bustin' My Budget, shares with us why taking control of your money is one of the very BEST gifts you can ever give yourself! Today's podcast episode will help you take CONTROL of your finances and SECURE your financial future! Are you ready?
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2 years ago
39 minutes 30 seconds

GIVING STARTS WITH YOU
176: Two Remarkable Children Speak About Living Their Passion! Meet Published Author Carlos Joab and Singer Sofia Abigail
Live from Guatemala! In this episode, siblings Carlos Joab speak to us about becoming an Author at 10, and Sophia Abigail shares her passion for singing and dancing! This is a perfect example of how children can remind us of the beauty and power of doing what we love!
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2 years ago
21 minutes 8 seconds

GIVING STARTS WITH YOU
175: The Ukulele Project Guatemala 2023
In today's episode, I summarize our trip to Guatemala in 2023 with the Ukulele Project, a passion project that I created that brings joy to underprivileged children internationally. This year I am so grateful to have had four outstanding heart-centred women entrepreneurs join me on my quest to bring hope and kindness to the world!
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2 years ago
12 minutes 26 seconds

GIVING STARTS WITH YOU
174 Be Energy Aware: The Key To Healing and Connecting With Yourself with Bran Katanec
In this episode, Bran Katanec, Musician, Healer, Podcast Host, Author and Empowerment Mentor, speaks to us about healing in everyday life. Bran is here to help people become empowered by paying more attention to the different pleasant and unpleasant energies we encounter daily., realizing our thoughts, emotions, feelings, and beliefs that energy is the key to our healing.
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2 years ago
57 minutes 28 seconds

GIVING STARTS WITH YOU
173: Building Strong Foundations-Identifying Signs of Unhealthy and Harmful Relationships with Dee Dee Said
In this episode, Dee Dee Said, Author and Healthy Relationship Advocate, helps us understand and identify the warning signs of unhealthy or harmful relationships. She candidly and openly shares her personal story, which may help empower others!
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2 years ago
52 minutes 31 seconds

GIVING STARTS WITH YOU
172: Self-Awareness and Discovery: The Key To Transformation with Vernon Harris
In this episode, Vernon Harris, an Intuitive Transformational Therapist, speaks to us about how the key to life transformation happens through self-awareness and discovery! Vernon uses his intuition to help people like me and you free ourselves from anxiety, weight and addictions. He is a qualified teacher and lecturer with over eighteen years of experience in higher education. His own life took a dramatic turn in 1975 when he personally experienced the power of hypnosis. This proved to be a turning point and a trigger that set him on a path of exploration.
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2 years ago
1 hour 3 minutes 49 seconds

GIVING STARTS WITH YOU
171: Writing As A Transformational Tool with Heather Conn
In this episode, you will hear from expert Heather Conn, a writing coach for trauma memoirs and the author of her incest memoir, No Letter In Your Pocket: How a daughter chose love and forgiveness to heal from incest. Heather is extremely passionate about helping people find their voice in a world which makes them feel voiceless through their writing.
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2 years ago
49 minutes 17 seconds

GIVING STARTS WITH YOU
Have you ever experienced something so crippling in your life that has made you feel broken? I have. Are you someone who has a giving heart but is struggling to feel good themselves? Are you consistently putting your needs aside to take care of others? Is so, you are not alone! Giving starts with giving to yourself so that you are able to give of yourself to other people. Join me in my journey and find out how you can feel better about yourself, live your best life and then share that with others. Isn't it time you took back control of your life and discovered what makes you tick? What are you passionate about? Thinking of yourself doesn't make you selfish... it makes you Brave! Having inner-peace, less regret and less guilt will allow you to live your most authentic life and this will trickle down to those you care about. I'm excited that you're here! Welcome to the Giving Starts With You podcast!