Join me in todays episode where I discuss whether or not females can use insulin. I go into what the different types of insulin are: short and long, and also what we are looking for when it comes to those different types. I briefly discuss when I would implement it, and any negatives that come with it's use. I also answer the age old question: "Will using insulin make me more susceptible to diabetes later in life". No is the answer, in fact it's quite the opposite. If you are a female thinking about using insulin, this is an episode you don't want to miss.In the first 13 weeks of the 2025 season the team has collected:Overall x 51st x 532nd x 213rd x 10If you are looking to join the team then enquire today.Follow me on instagram @prepcoachuk