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Episode 232: Is the toned figure criteria evolving?
Give it the Beanz
19 minutes 16 seconds
10 months ago
Episode 232: Is the toned figure criteria evolving?
Join me in todays episode where I discuss my observation of the toned figure class over the past two years. The criteria is certainly being pushed and what we are seeing being rewarded, for the most part, is a slightly leaner look. Give this episode a listen if you plan on competing within the PCA ranks!
If you’re looking to compete in 2025/2026 and want to join the team then enquire today.
Follow me on instagram: @prepcoachuk
