Alex Wills, MD, is a board-certified psychiatrist. He is a graduate of the Sackler School of Medicine and completed his residency and fellowship training in Hawaii with additional training from Columbia University. He is the owner of Perma Mental Health, a private psychiatric practice with offices across Idaho.
Alex’s clinical days are spent using the Radical Emotional Acceptance method to help patients heal from issues ranging from past traumas to interpersonal struggles in their marriages. Give a F*CK, Actually is based on that experience.
Visit Dr.Wills website at www.radicalemotionalacceptance.com or connect with Dr.Wills on LinkedIn and Facebook.
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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Alex Wills, MD, is a board-certified psychiatrist. He is a graduate of the Sackler School of Medicine and completed his residency and fellowship training in Hawaii with additional training from Columbia University. He is the owner of Perma Mental Health, a private psychiatric practice with offices across Idaho.
Alex’s clinical days are spent using the Radical Emotional Acceptance method to help patients heal from issues ranging from past traumas to interpersonal struggles in their marriages. Give a F*CK, Actually is based on that experience.
Visit Dr.Wills website at www.radicalemotionalacceptance.com or connect with Dr.Wills on LinkedIn and Facebook.
Episode 06: Dr. Yishan Xu of The Deep Into Sleep Podcast
Give A F*ck Actually With Dr.Alex Wills
47 minutes 32 seconds
2 years ago
Episode 06: Dr. Yishan Xu of The Deep Into Sleep Podcast
Welcome to Episode 06 of the Give A F*ck Actually Podcast Hosted by Dr. Alex Wills.
Dr.Wills and Dr.Yishan Xu talk about emotions of devastation, hopelessness, resilience, fear, anger, sadness, hurt, and self-doubt and how they are all trying to help us.
Emotiaphobia - the irrational fear of emotions too!
Dr. Yishan Xu, a licensed clinical psychologist and a board-certified sleep specialist trained at Stanford Sleep Center
She is the founder of Mind Body Garden
Find Dr.Yishan Online at
Social media
Instagram: https://www.instagram.com/mind_body_garden/
YouTube: https://www.youtube.com/channel/UCPlvgKmA5oHgDIamf9vJZyg
Thank you, Dr.Yishan Xu!
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If you haven't already, check out the rest of the Give a F*ck Podcast on YouTube and all major streaming platforms.
See you at the next episode.
If you like the topics and content discussed visit: RadicalEmotionalAcceptance.com and order your copy of "Give A F*ck Actually" today to start giving a f*ck again.
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Kindle Version: https://amzn.to/3XaVDU1
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This podcast was produced in partnership with SB Studios
Keywords: Mental health, Self-improvement, Emotional wellness, Radical acceptance, Self-acceptance, Mindfulness, Personal Growth, Empowerment, Therapy, Psychology, Healing, Coping skills, Self-help, Mental wellness, Positive Psychology, Resilience, Emotional Intelligence, Mind-body Connection, Self-care, Wellness
Give A F*ck Actually With Dr.Alex Wills
Alex Wills, MD, is a board-certified psychiatrist. He is a graduate of the Sackler School of Medicine and completed his residency and fellowship training in Hawaii with additional training from Columbia University. He is the owner of Perma Mental Health, a private psychiatric practice with offices across Idaho.
Alex’s clinical days are spent using the Radical Emotional Acceptance method to help patients heal from issues ranging from past traumas to interpersonal struggles in their marriages. Give a F*CK, Actually is based on that experience.
Visit Dr.Wills website at www.radicalemotionalacceptance.com or connect with Dr.Wills on LinkedIn and Facebook.