If overthinking was a sport, I’d be a world champion—gold medalist, undefeated, back-to-back winner! In this episode, I’m finally tackling the thing that has been holding me hostage: overthinking. From stressing over what content to post (even when I have plenty stacked up) to turning simple decisions into full-blown projects, I’m exposing all the ridiculous ways our brains like to do extra.

Why do we type a message, overanalyze it, then delete it? Why does checking our account balance feel like preparing for judgment day? And why do we stress over things that will NEVER happen?

Let’s talk about it. Let’s laugh about it. And most importantly—let’s break free from this overthinking wahala!

Press play, let’s gist!”