In this engaging podcast episode, Tofunmi and Harriet discuss the complexities of friendships, particularly in the context of moving to a new country. They explore themes of loneliness, the challenges of making new friends, and the importance of recognizing toxic relationships. The conversation delves into the emotional dynamics of friendships, including the impact of celebrating wins and the feelings of resentment that can arise. They emphasize the need for intentionality in friendships, the balance between friendships and romantic relationships, and the significance of open communication. The episode concludes with practical advice on addressing issues in friendships and the importance of expressing love and appreciation for friends.