THE COMPARISON TRAP EPISODE TRAILER | How we deal with Social Media Envy and Jealousy | How to Stop Comparing yourself and learning to slay in your lane

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Gist and Puff Puff Podcast

Dugo Gloria X Jessica Ireju

16 episodes

1 week ago

Hello! We're Adaugo & Jessica (Ada & Jess to each other). We have REAL life conversations on our favourite things like friendships, faith & Puff Puff! Nothing is off-limits on this podcast: from growing up Nigerian, the pressure to be married as a Millennial African female to finding God in tough times. We also share our challenges adulting while trying to live a life of purpose. Each episode is a gist served with a slice of truth, a sprinkle of humor, and a dash of random bants! Let's be your gist buddy on Instagram @gistandpuffpuffpodcast Ada:@dugogloria_ Jess:@jessicaireju

Personal Journals

Society & Culture

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Personal Journals

Society & Culture

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THE COMPARISON TRAP EPISODE TRAILER | How we deal with Social Media Envy and Jealousy | How to Stop Comparing yourself and learning to slay in your lane

Gist and Puff Puff Podcast

28 seconds

3 years ago

THE COMPARISON TRAP EPISODE TRAILER | How we deal with Social Media Envy and Jealousy | How to Stop Comparing yourself and learning to slay in your lane

This week on The Gist and Puff Puff Podcast; Adaugo and Jessica talk about a taboo topic - ENVY, JEALOUSY, AND COMPARISON! We share our stories in the areas where we've fallen into the comparison trap. It's been a journey of self-discovery for us, we share how we deal with comparison and learning to slay in our lane in this current season of life! We hope this episode takes you on a journey of self-love love and rediscovering your unique sauce!

THE GIST

00:11 - Intro

00:26 - Our struggle with comparison

01:29 - How Social Media increases Comparison

02:52 - Where does comparison from

06:26 - Dealing with jealousy in friendships

07:22 - How we deal with comparison +Tips for dealing with comparison

12:17 - How to love your life, slay in your lane and own your current season

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Community Gist happen on Instagram @gistandpuffpuffpodcast

When we're not in front of a Mic, we're probably on Instagram looking to have more gist!

Ada @adaugookafor_ Jess @jessicaireju

We'd love to hear your own gist. Send an email to: gistandpuffpuffpodcast@gmail.com. You guys are the extra sugar!

Love and Puffpuff,

Adaugo & Jessica.