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Gising Na
Ace Taruc
9 episodes
8 months ago

Hello! Welcome to Gising Na! My digital journey on self-improvement.



Gising Na! (Wake Up in English) is a self-help podcast where I explore different avenues to better my overall well-being. Here I openly share my experiences and struggles in different areas of my life. I also talk to professionals ie. life coach, doctors, fitness instructors ect. to learn from them, and gain some insights on different topics. I also listen to stories of fellow seekers like myself that are in the same journey of self discovery. As I believe that we can all learn and grow from each other's experiences.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Personal Journals
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Mental Health
RSS
All content for Gising Na is the property of Ace Taruc and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hello! Welcome to Gising Na! My digital journey on self-improvement.



Gising Na! (Wake Up in English) is a self-help podcast where I explore different avenues to better my overall well-being. Here I openly share my experiences and struggles in different areas of my life. I also talk to professionals ie. life coach, doctors, fitness instructors ect. to learn from them, and gain some insights on different topics. I also listen to stories of fellow seekers like myself that are in the same journey of self discovery. As I believe that we can all learn and grow from each other's experiences.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Personal Journals
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Mental Health
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E2: Ways To Relax
Gising Na
15 minutes 11 seconds
4 years ago
E2: Ways To Relax
In this episode. I will be talking about different types of stress that we encounter daily. My experiences when I am stressed and my ways to calm myself down and relax my anxious mind.

Hosted on Acast. See acast.com/privacy for more information.

Gising Na

Hello! Welcome to Gising Na! My digital journey on self-improvement.



Gising Na! (Wake Up in English) is a self-help podcast where I explore different avenues to better my overall well-being. Here I openly share my experiences and struggles in different areas of my life. I also talk to professionals ie. life coach, doctors, fitness instructors ect. to learn from them, and gain some insights on different topics. I also listen to stories of fellow seekers like myself that are in the same journey of self discovery. As I believe that we can all learn and grow from each other's experiences.



Hosted on Acast. See acast.com/privacy for more information.