In this week's episode, we chat about how we compare ourselves to our old selves. How easy it is to fall back into those habits that we think feel safe, comfortable, and familiar, when really A. there not invited anymore, and B. it can hold us back in so many ways. We also chat about navigating through comparing ourselves to others, and if we focus on ourselves (easier said than done, we know) it's great to do your own thing and do you. Appreciate others’ work but love yourself for your...
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In this week's episode, we chat about how we compare ourselves to our old selves. How easy it is to fall back into those habits that we think feel safe, comfortable, and familiar, when really A. there not invited anymore, and B. it can hold us back in so many ways. We also chat about navigating through comparing ourselves to others, and if we focus on ourselves (easier said than done, we know) it's great to do your own thing and do you. Appreciate others’ work but love yourself for your...
In this episode, we’re on the go. Literally - OTG! This week, we invite you to experience a typical phone call or text conversation between your favorite GWA gals. Tessa with words and Heike with space. ***Side-note - Regretting You by Colleen Hoover is the book Tessa shared. But of course, in the truest OTG form, she was cut off while driving those gorgeous Hawaiian roads. ***GWA on the fly ✨ PlaylistPiecework Puzzle PlaylistPlease subscribe, rate, and review!Follow usInstagram: @girls...
Girls w/ Anxiety
In this week's episode, we chat about how we compare ourselves to our old selves. How easy it is to fall back into those habits that we think feel safe, comfortable, and familiar, when really A. there not invited anymore, and B. it can hold us back in so many ways. We also chat about navigating through comparing ourselves to others, and if we focus on ourselves (easier said than done, we know) it's great to do your own thing and do you. Appreciate others’ work but love yourself for your...