In this week's episode, we chat about how we compare ourselves to our old selves. How easy it is to fall back into those habits that we think feel safe, comfortable, and familiar, when really A. there not invited anymore, and B. it can hold us back in so many ways. We also chat about navigating through comparing ourselves to others, and if we focus on ourselves (easier said than done, we know) it's great to do your own thing and do you. Appreciate others’ work but love yourself for your...
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In this week's episode, we chat about how we compare ourselves to our old selves. How easy it is to fall back into those habits that we think feel safe, comfortable, and familiar, when really A. there not invited anymore, and B. it can hold us back in so many ways. We also chat about navigating through comparing ourselves to others, and if we focus on ourselves (easier said than done, we know) it's great to do your own thing and do you. Appreciate others’ work but love yourself for your...
Hangxiety—When You're Hungover but, Also Have Anxiety
Girls w/ Anxiety
53 minutes
4 years ago
Hangxiety—When You're Hungover but, Also Have Anxiety
In this episode of GWA, Heike, and Tessa are discussing when you have a little too much fun the night before, or in our case, a sip of alcohol, and your hangover is accompanied by anxiety. We are talking about Hangxiety, and yes it's a real word and, an oh-so-real feeling. We wish that we had some magic potion to share with you to keep the scary hangxiety away, but we are just here to share with you our very real hangxieties. Listen along and remember the next time you're faced with some hang...
Girls w/ Anxiety
In this week's episode, we chat about how we compare ourselves to our old selves. How easy it is to fall back into those habits that we think feel safe, comfortable, and familiar, when really A. there not invited anymore, and B. it can hold us back in so many ways. We also chat about navigating through comparing ourselves to others, and if we focus on ourselves (easier said than done, we know) it's great to do your own thing and do you. Appreciate others’ work but love yourself for your...
