Sayaka and Anushka go further into what time blindness and time agnosia is and what it can look like for ADHD-ers; ADHD paralysis and burnout; waiting mode when you have an appointment in the middle of the day (SPOILER: DON’T DO THIS IF YOU CAN AVOID IT) and provide more ADHD friendly time management techniques and the importance of self-compassion and understanding your personal values when it comes to unpacking all this!
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