Red Flag checklist on Patreon >>> patreon.com/GirlsInGrowth

Have you ever looked back on a friendship, situationship, or relationship and thought: “The signs were there… why didn’t I see them?” In this episode, I’m breaking down how to recognise toxic people early on, spot the subtle red flags you might be ignoring, and protect your energy before you get pulled into unhealthy dynamics.

You’ll learn:
✨ The most common red flags we tend to overlook
✨ Why your intuition already knows when something is off
✨ How to stop gaslighting yourself into ignoring the truth
✨ The mindset shifts that keep you grounded in your worth

If you’ve ever struggled with toxic relationships or situationships, this conversation will give you the clarity and confidence to trust yourself and walk away when something isn’t aligned.

🎧 Tune in to step into your power, protect your energy, and say goodbye to toxic cycles once and for all.