Hi beautiful angels!! Welcome to Ep #5 of GG :) In this episode we are discussing fitness routines and nutrition, and what the "best" method is to achieve your fitness goals this year. We also discuss tracking macros, and how you can track macros to better understand nutrition. 4 months left until summer! Let's goooo! With love, HANNAH XX I have my application link open again! If you want to work with me for 1:1 transformation coaching, apply Here: https://hannah987969.typeform.com/to/...
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Hi beautiful angels!! Welcome to Ep #5 of GG :) In this episode we are discussing fitness routines and nutrition, and what the "best" method is to achieve your fitness goals this year. We also discuss tracking macros, and how you can track macros to better understand nutrition. 4 months left until summer! Let's goooo! With love, HANNAH XX I have my application link open again! If you want to work with me for 1:1 transformation coaching, apply Here: https://hannah987969.typeform.com/to/...
My Story: Losing Myself, Finding Myself, and The Beginning of GGG!
GIRLS GOT GOALS
20 minutes
11 months ago
My Story: Losing Myself, Finding Myself, and The Beginning of GGG!
Ep. #1--- Welcome to the first episode of Girls Got Goals (woo woo!!) This is where we get REAL and discuss all things goals. From fitness goals to relationships, finances and nutrition, this is your one-stop-shop at being a girl boss in every area of your life. Challenges and hardships can bring us down, but we also have the opportunity to rise above it and come out stronger. This podcast is not about perfectionism, but about vulnerability, as we embrace these challenges and come out...
GIRLS GOT GOALS
Hi beautiful angels!! Welcome to Ep #5 of GG :) In this episode we are discussing fitness routines and nutrition, and what the "best" method is to achieve your fitness goals this year. We also discuss tracking macros, and how you can track macros to better understand nutrition. 4 months left until summer! Let's goooo! With love, HANNAH XX I have my application link open again! If you want to work with me for 1:1 transformation coaching, apply Here: https://hannah987969.typeform.com/to/...
