"Everyone Expects You to Be 'Over It' by Now - How Long Should Grief Actually Last?"Feeling pressure to "move on" faster than you're ready? Tired of people asking when you'll be "back to normal" after your divorce, loss, or life crisis? You're not alone, and you're not taking too long to heal.
In this episode, we're talking about the toxic timeline society puts on women's healing - and why your recovery doesn't come with an expiration date. Whether you're still processing a breakup months later, grieving longer than others think you should, or feeling guilty for not being "over it" yet, this one's for you.
You'll discover:- Why there's no "right" timeline for emotional healing
- 3 powerful tools to shut down timeline pressure (including boundary scripts that actually work)
- How to stop feeling guilty for not being "better" yet
- The real reason people want you to "move on" (hint: it's about them, not you)
- A client story that will give you hope for your own healing journey
Perfect for women who are:- Still crying over something that happened "too long ago"
- Feeling pressure from family/friends to "get over it"
- Wondering if they're broken because healing is taking longer than expected
- Tired of pretending to be fine when they're not
- Ready to give themselves permission to heal at their own pace
If you've ever felt like you're disappointing people by not bouncing back fast enough, this episode will feel like a warm hug and a permission slip all in one.
