This week, the girls cover the topic that has had sooo much love in the last few years: being healthy, whatever that means. Flora and Talia break down healthy eating and working out, providing tips for exercise, snack ideas, and discussing the things that read: CAUTION, you will lose all self-esteem!!! Talia also shares her iced tea recipe (yum) and we talk about some of the thoughts behind the structure and cover art of the podcast. Of course, the episode wouldn't be complete without a Flora monologue! Listen in to hear the story of one of Talia's earliest drinks that included spit, chewed up strawberries, and Father's Day. Enjoy!!

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