Cycle Syncing Basics (what you SHOULD know about your menstrual cycle)

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Girl On The Internet

Kayla Nelson

91 episodes

1 day ago

Life moves pretty fast, so why not find ways to enjoy it? Kayla Nelson is a self-proclaimed "girl on the internet" here to inspire her audience to find their confidence, learn how to romanticize life, and incorporate healthy habits along the way. After all, navigating your growing adult life is not for the faint of heart. Stream new episodes every week! Let's stay connected: https://hoo.be/kaylaobviously Intro: DJ Spair ft. Serena Henry- Work Out

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Self-Improvement

Education

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Cycle Syncing Basics (what you SHOULD know about your menstrual cycle)

Girl On The Internet

28 minutes 58 seconds

1 year ago

Cycle Syncing Basics (what you SHOULD know about your menstrual cycle)

This one is for the gals. The "big sis" episode, if you will. Giving you the spark notes version of your cycle, including the ups and downs. Disclaimer: this is not medical advice. Always do your own research and reach out to licensed professionals.

New audio episode every Monday.

Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists

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