In this episode:
a bit about the experience of depression
why I wanted to share about my experience
my personal story and history with depression
the moment where things shifted in my life and I decided to change my path
what joy means to me and how I figured out its’ importance in life
joy as the path to my dream life
my roadmap to joy (that anyone can use)
how my clients (with and without mental health struggles) use my roadmap and techniques to pursue more joyful lives
If you’d like to see how I put these ideas into practice in my daily life, follow along on Instagram @cyn_maz and as always, you can find more details about my coaching and more at cynmaz.com
ABOUT MY PROGRAM:
Inside Dream Life in Action, I’ll help you live your dream life and have it all, right now, no matter what your current circumstances.
I want you to know that you don’t have to wait to “figure things out” or “sort out my mental health”. You can and should always put your mental health first, but you can still start working on your dreams NOW.
When we work together, you’ll begin to see that whatever you want is valid and worth going after 💕
Even if it doesn’t look like you thought it would, even if it doesn’t look like someone else's ideas for your life or what you once thought you wanted.
✨ And you’re going to see that you don’t have to choose between soft and successful, kids and travel, joy and ambition…whatever your “all” is, my goal is to show you it’s possible - and to craft the plan to get you there.
Dream Life in Action is a powerful program. It’s filled with my unique coaching tools such as the Dream Life Map and Dream Script designed to help you dream BIG - and then create linear, tangible goals to help you start living your dream life, one week at a time. We’ll set up your goals like dominoes, and then spend 6 months knocking ‘em down!
Within months (sometimes mere hours) of working together, my clients have changed career paths, bought dream homes, deepened their partner relationships, improved their overall sense of wellbeing, built themselves a real work-life balance, experienced more profound joy, begun travelling the world, and much more.
Give yourself the space and time to start creating an easier, more joyful life. It doesn’t have to be difficult. It can - and will - feel like coming home to yourself…if you’re brave enough to get started. Head to cynmaz.com/apply-now to schedule in your free clarity call!