The going advice around the "perfect morning routine" being the key to unlocking your potential is a little...overhyped, if you ask me. Not only does it leave zero room for the ups and downs of life, but it doesn't take into account the way our brains work - and the differences between them.

So if it’s THE answer to living well (I say very sarcastically), then shouldn’t we be able to find a way to make it actually make sense?

So anyways, that’s what I have endeavoured to do and what I will share with you today.

We are going to cover 5 steps or alternate ways of thinking about your routines so that you can finally kick your morning routine OUT and build healthy habits that will stick.

And since my clients have tended to appreciate it, I hope you do too!

I even went so far as to make a workbook that I’m giving you for free to help you implement these ideas in a step-by-step process. you can download it for free at  cynmaz.com/routines

As always, you can email me at girlinworldpodcast@gmail.com with your ideas, thoughts, or themes to cover here on this podcast. I'm loving making it and I appreciate you being here!