Overcome Fear of Being Disliked: When You Feel the Need to Be Extra Energetic

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Girl Get Coached

Katie Swanson

26 episodes

1 day ago

Girl, Get Coached is for the Jesus-loving, young adult woman ready to stop spinning in overwhelm and start managing her mind. Hosted by expert Life Coach, Katie Swanson, this show offers raw, honest, and transformative coaching. You'll hear Katie coach real women through real-life challenges and teach tools to help you master your thoughts, emotions, and life—because when you master your brain, you master everything.

Self-Improvement

Education

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All content for Girl Get Coached is the property of Katie Swanson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Overcome Fear of Being Disliked: When You Feel the Need to Be Extra Energetic

Girl Get Coached

32 minutes 32 seconds

1 month ago

Overcome Fear of Being Disliked: When You Feel the Need to Be Extra Energetic

Ever feel like you have to be extra engaging, energetic, smiley, or funny in your relationships with friends, family, etc.? Exhausted from feeling drained after hangouts from giving your "all"?

In today's episode, I unpack the reasons behind this and how to overcome this tendency to step into freedom in your relationships.

You'll learn:

- Why you feel this need to be more than who you really are

- Two simple but powerful tools you can implement today to start creating the freedom and connection you're actually seeking

Want to go even deeper? Come inside the School of Women’s Wellness, where you'll get personally coached by me and learn how to be your own coach - so in any challenge, at any time, you know how to calm your mind, feel better, navigate the problem with confidence, and show up as the woman you want to be. Get started today at ⁠schoolofwomenswellness.com.