#44: Watching the Chicago Marathon had Jordan thinking back to her own running days: when 17-mile runs were fueled by restriction and hangovers didn’t stop a morning workout. In this episode, we go back to what got us started podcasting, opening up about how our relationships with food, fitness, and our bodies have evolved. From unlearning old habits to redefining what healthy actually means, we talk about finding balance, joy, and purpose in movement again. Healing looks different now, and we're not afraid to go back to what got us here.