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Girl, do YOU FIRST!
Ashlynn & Kylie
125 episodes
6 months ago
Send us a text Kylie & I share what we are doing in honoring our cycles throughout our life. If you haven't listened we have episodes below that we share our journeys of getting off of birth control and the effects that has had on our lives. I hope you enjoy <3 Support the show To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/ @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/ @m...
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Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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All content for Girl, do YOU FIRST! is the property of Ashlynn & Kylie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Kylie & I share what we are doing in honoring our cycles throughout our life. If you haven't listened we have episodes below that we share our journeys of getting off of birth control and the effects that has had on our lives. I hope you enjoy <3 Support the show To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/ @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/ @m...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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Diagnosed With An Auto Immune Disease? This One's FOR YOU!
Girl, do YOU FIRST!
41 minutes
1 year ago
Diagnosed With An Auto Immune Disease? This One's FOR YOU!
Send us a text Coming from my personal history of auto immune diseases I would like to share what I would do if TODAY I was diagnosed with one again… the steps I would take to move forward and create a new healthy body… This episode is from my personal experience, I am not a doctor, I am not telling you what I did is full proof, but what I am saying is that I believe in the power of our mind and perspective so I hope this episode finds you at the time you need & gives you hope for your fu...
Girl, do YOU FIRST!
Send us a text Kylie & I share what we are doing in honoring our cycles throughout our life. If you haven't listened we have episodes below that we share our journeys of getting off of birth control and the effects that has had on our lives. I hope you enjoy <3 Support the show To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/ @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/ @m...