In this episode of Girl, Do It Yourself, I dive into the concept of modern wellness, focusing on creating a healthier, less toxic, and more sustainable lifestyle for you and your family. I share practical tips for making better choices at the grocery store, bust myths about the cost of healthy living, and explain how small changes can make a big impact. I also talk about the importance of spotting greenwashing in products and understanding hidden ingredients in personal care items. Plus, I provide resources to help you make healthier choices and encourage you to research and educate yourself on wellness topics. Finally, I introduce Thrive Market as a great tool for simplifying grocery shopping and getting started without too much overwhelm!
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