A simple TikTok question about pajamas turned into 25,000+ views in less than 24 hours and hundreds of comments — and revealed something big: women everywhere are choosing comfort first. Not as giving up, but as tuning in. This week, Eimear explores why PJs-by-7pm is becoming the new normal… and a surprisingly honest expression of who we are now. This episode started with one question I posted on TikTok: “How early are you getting into your PJs now that the days are shorter?” The respon...
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A simple TikTok question about pajamas turned into 25,000+ views in less than 24 hours and hundreds of comments — and revealed something big: women everywhere are choosing comfort first. Not as giving up, but as tuning in. This week, Eimear explores why PJs-by-7pm is becoming the new normal… and a surprisingly honest expression of who we are now. This episode started with one question I posted on TikTok: “How early are you getting into your PJs now that the days are shorter?” The respon...
Holiday Boundaries That Actually Work (Even with Difficult Family)
Girl, Choose Yourself!
20 minutes
1 week ago
Holiday Boundaries That Actually Work (Even with Difficult Family)
The holidays are magical… and also emotionally complicated. You can do all the therapy, coaching, and mindfulness — but the moment you walk back into family dynamics, old patterns resurface fast. In this episode, I’m sharing a holiday communication cheat sheet: five real-life scenarios + the exact scripts you can use to protect your peace, stay grounded, and navigate difficult or triggering family members with clarity and confidence. We’re talking: • body comments • intrusive que...
Girl, Choose Yourself!
A simple TikTok question about pajamas turned into 25,000+ views in less than 24 hours and hundreds of comments — and revealed something big: women everywhere are choosing comfort first. Not as giving up, but as tuning in. This week, Eimear explores why PJs-by-7pm is becoming the new normal… and a surprisingly honest expression of who we are now. This episode started with one question I posted on TikTok: “How early are you getting into your PJs now that the days are shorter?” The respon...
